...in the journey of life, we all carry our share of wounds and scars, some more visible than others. Trauma, in its myriad forms, often leaves an indelible mark on our psyche, shaping our perceptions and behaviors in profound ways. Yet, despite the variations in our experiences, one universal truth remains: we all deserve to heal. It's a process that requires courage, vulnerability, and a willingness to confront the shadows of our past. Resistance to healing is a natural response rooted in the instinct for self-preservation. Our brains gravitate towards the familiar, even if that familiarity is tinged with pain (and dare I say yuckiness). It's akin to taking two steps forward and two steps back—a dance of recalibration as we navigate the terrain of growth and change. Yet, with perseverance and commitment to self-care, we can gradually break free from the shackles of our past and embrace a future defined by resilience and renewal. So, let us embark on this journey of healing together, knowing that with each step forward, we inch closer to a brighter tomorrow. i am waiting to meet you....
Comments